Mar. 7th, 2013

radicallifechange: apple. (Default)
Monday: Smoothie made with raw milk, and then flax+raw milk for breakfast but I could hardly finish the flax -- the smoothie was really heavy in my stomach and didn't agree with me. It was hardly sweet at all which was odd considering there was fruit in it.

I stayed home all day and read about fermenting stuff on the computer. I was trying to figure out all the different ways/products that can come from raw dairy, and holy crap it's a lot! For lunch, I had my veggies/greens/salad and added in some chicken and sauerkraut. I got in a workout mid-day. Worked at 4:00pm and had my tofu dinner and added in some guacamole and chicken.

Stayed up very late.

Tuesday: Smoothie made with raw milk, and then flax+raw milk for breakfast, and this time I only had a little flax left over, the smoothie tasted better. I tried to sleep in because I was so tired from the night before but couldn't. Got in a workout but it wasn't great. Worked in SF for awhile before I had to go to my other job at 4:00pm. Had my tofu for dinner and added in some guacamole and chicken. I left work a little early because I had a really bad headache, so I took off at 8:15pm. I gave myself a massage because my shoulders/neck weren't feeling great. Got to sleep earlier than the night before but still not as early as I wanted; boy and I stayed up talking.

Wednesday: Slept in late. Had half a smoothie for breakfast. Then I also had a random craving to try sourdough. So the boy and I went to Whole Foods and I got some of their fresh sourdough, and some sliced sprouted sourdough bread. We also stopped by the local natural market to see if they had more raw milk but the delivery hadn't come in yet, so I bought a hunk of raw cheese instead. We went back to the house and had breakfast with my mom around 10:00am. I had toasted sourdough with raw butter and raw honey and a glass of raw milk. Ugh, so good! Later, though, I couldn't finish my lunch. I didn't get hungry until about 4:00pm, but at that point I got very hungry very quickly. I ate a little bit of my lunch but it didn't feel great in my stomach and I was running out of time anyway.

Then my friend and I met and we went to the gym and I got in my workout since I'd missed it in the morning -- elliptical, some v-sits and other strength stuff, a bit of free weights, and I played around on some of the machines. Then we went to Thai food dinner and my friend and I split tilapia, white rice and veggies with yellow curry. Also had a glass of chardonnay and we split fried bananas with coconut ice cream for dessert. Oddly, I didn't feel stuffed at the end! But we ate very slowly and had a lot of good conversation.

My boyfriend also cooked some chicken liver I had bought and left it for me in the fridge, but I wasn't even thinking about food when I got home, ha.

Thursday: Feeling awful today. I'm on the first day of my cycle and my stomach is way unhappy with me. Had half a smoothie for breakfast -- with water, because someone finished up our raw milk last night -- and one veggie/one chicken taco for lunch. Still full from lunch right now, I don't feel like I'm going to eat for another couple hours yet. Definitely not feeling doing a workout today.

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radicallifechange

May 2013

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