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Dear me:
1. I know that I put everything I had into this year.
2. I can do things now and have done things that I didn't even dream were possible before with my body. I feel comfortable in my body, relaxed, and powerful. I no longer have to constantly adjust myself to find the least painful positions or ways to perform an activity. I move with confidence.
3. I am STRONG, and best of all, I FEEL that strength.
4. I have a structure in my life that supports me and helps me through the rough times and to excel in the good times.
5. I have a greater sense of security internally and externally, a greater a sense of wholeness spiritually, physically, mentally and emotionally.
6. I am more myself than ever before, and I celebrate the emergent dream of who I am becoming.
1. I know that I put everything I had into this year.
2. I can do things now and have done things that I didn't even dream were possible before with my body. I feel comfortable in my body, relaxed, and powerful. I no longer have to constantly adjust myself to find the least painful positions or ways to perform an activity. I move with confidence.
3. I am STRONG, and best of all, I FEEL that strength.
4. I have a structure in my life that supports me and helps me through the rough times and to excel in the good times.
5. I have a greater sense of security internally and externally, a greater a sense of wholeness spiritually, physically, mentally and emotionally.
6. I am more myself than ever before, and I celebrate the emergent dream of who I am becoming.
